Wellness Bridge is the connection to finding optimal health through body/mind/spirit. It is also the connection between disciplines from dance/movement therapy, yoga therapeutics, Pilates and other related movement and creative work. Based in Westchester County, New York, Wellness Bridge provides support for groups and individuals.
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The Practice
1st Thursdays, 1-2:15pm
Dragonfly Yoga, Ossining
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Yoga and Kayaking Trips
We had a great 2016 Season!
Check back for 2017 trips